Ishan Shivanand
Himalayan Monk, Yogic Scholar, Mental Health Researcher
Ishan Shivanand is a globally acclaimed Acharya (Vedic educator), yogic scholar, and mental health researcher based in California. Born into a revered lineage of yogis spanning twenty-one generations, he spent his early years in Indian monasteries and the Himalayas, immersed in intense yogic grounding by his father and mentor, Dr. Avdhoot Shivanand. From breathwork to ancient martial arts, Ayurvedic medicine to deep meditative practices, Ishan mastered the long-guarded sciences of the Indian Knowledge Systems for over 20 years.
For centuries, these teachings remained hidden, passed down to only a select few. But Ishan chose a different path—one of sharing, healing, and transformation. His journey has taken him across the world with a singular mission: to make timeless yogic wisdom practical and accessible to all. Through the creation of Yoga of Immortals (YOI)—a set of revolutionary, evidence-based meditation protocols—he has helped millions overcome trauma, mental health conditions, and even life-threatening situations, empowering individuals and communities to reclaim vitality and redirect to their life purpose. His mindfulness programs have reached corporate leaders, veterans, athletes, healthcare providers and everyday seekers alike, with Fortune 500 companies such as Google, Meta, Boeing, and Microsoft turning to his expertise for mindset-performance enhancement and resilience.
Beyond his role as a yogic master, Ishan is a true polymath of our time—a singer, a martial artist trained in Kalaripayattu and Muay Thai, a graphic novelist, and a speaker fluent in five languages. The Practice of Immortality is his most personal work yet, chronicling his journey from the sacred halls of the ashram to the global stage, while offering readers a profound, practical guide to lasting transformation.
In an era of distraction and disconnection, Ishan Shivanand is a bridge to an ancient legacy—one that inspires individuals to rise, heal, and thrive. He is the author of the upcoming The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity.