Laura Hof
Holistic Therapist, Speaker, Wim Hof Method Instructor
Laura Hof, MA, also known as "The Icewoman," is an accomplished wellness expert, speaker, and author, renowned for her expertise in breathwork, cold therapy, and holistic health. She is a Holistic Therapist, and a certified Wim Hof Method (WHM) instructor, following the practices pioneered by her father, Wim Hof, "The Iceman." She has held a number of positions within the company, moving from assistant to Head Academy, Social Media, Events, and organizing big events of up to 1,200 people. She now leads her own expeditions and also co-teaches with Wim.
Laura co-founded the Icewomen Community, a global nature-dipping community led by women. She is also a holistic therapist, investor, businesswoman, and facilitator, moving between Asia and Europe to organize various activities and work as coach, co-facilitator in workshops, retreats and events.
Cold training has been an integral part of Laura’s life, providing valuable lessons in emotional control, energy balance, endurance, mindset, and much more. She is proud to be able to share these lessons with the world.